RESOURCES + EDUCATION
Your Toolkit for Peaceful Parenthood
Explore a sample of our curated collection of valuable resources assembled by parenting coaches Travis and Kristin, offering a wealth of knowledge, practical tools, and compassionate guidance to support your journey towards a happier and more peaceful parenting experience.
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Books We Recommend:
The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children
Shefali Tsabary, Ph.D.
Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood
Foster Cline, MD & Jim Fay
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture
Gabor Maté
Between Mom and Me: A Guided Journal for Mother and Son
Gordon Neufeld & Gabor Maté
Articles We Love
Click the title of each article to read more...
Podcasts We Love
Dr. Gabor Maté on Parenting and Raising Healthy Children | The Tim Ferriss Show
Brené Brown’s Parenting Manifesto That Moved Oprah To Tears | SuperSoul Sunday | OWN
One of the Greatest Parenting Advice You Never Heard | Every Parent Must Hear | Dr. Gabor Maté
Dr. Brené Brown: "Shame Is Lethal" | SuperSoul Sunday | Oprah Winfrey Network
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Explore a curated collection of valuable resources assembled by parenting coaches Travis and Kristin, offering a wealth of knowledge, practical tools, and compassionate guidance to support your journey towards a happier and more peaceful parenting experience.
Local Hawaii Resources
Click below to download a PDF of General Resources for Mental Health Promotion & Suicide Prevention
National Resources
988 Lifeline Chat and Text
988 Lifeline Chat and Text connects you with caring crisis counselors for emotional support. To text with a crisis counselor now, send a text to 988 on your phone.
SAMHSA: Substance Abuse and Mental Health Services Administration
Resources for Families Coping with Mental and Substance Use Disorders
MindFull Parent MasterClasses
Our Free MindFull Parent MasterClass Series offers transformative and empowering presentations designed exclusively for parents seeking support and guidance in two fundamental areas: Parent Self-Care and Shame Resilience. This unique series is meticulously curated to provide a holistic approach to parenting, nurturing not just the well-being of your children, but also your own.
- Interactive Classes: Engage in thought-provoking discussions, activities, and group exercises that foster a sense of community and support.
- Practical Strategies: Walk away with actionable strategies and tools that you can integrate into your daily life, promoting long-lasting positive change.
- Community Support: Join a community of like-minded parents, sharing experiences and building a network of support that extends beyond the MasterClass series.
